SUIT UP. SHOW UP.

MOVE THE BALL

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How I can help YOU move the ball today

BRANDING ARCHITECT, EXECUTIVE COACH, SPEAKER & PODCAST HOST

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Need Better Habits?
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Habits are a critical component to our success. Many of us understand that if you want to change your outcomes, then you need to have different habits. So, why is it that people struggle with making changes to their habits? Two main reasons prevent them from making changes that last.

This video tells you why and provides you with five lessons on how to create habits that you'll be able to keep over the long term. Are you ready to make these work for you? If so, click the button below!

5 WAYS TO MAKE HABITS STICK (TRAINING)

The time is now to make some changes and live the life that you want and that you deserve. If you aren't where you want to be in your life, it's time to give yourself permission to take back control and take action to propel yourself forward. In the Optimize Your Life Course, you will get coaching and training to gain better clarity, shift your mindset, tackle procrastination, increase your productivity, and so much more.  Say NO MORE to excuses and get moving today.

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Ready to Live the
Life You Want?

OPTIMIZE YOUR LIFE

WOMEN'S COURSE

Looking for
a new Job? 

Are you struggling to find that next perfect job, grow your network, and increase your exposure?

 

 LinkedIn is a gamechanger. Sign up to receive Jen's LinkedIn checklist and also get her newsletter for tips on interviewing, job searches, resume writing and more.

 

Jen has helped hundreds of people get amazing new jobs during this pandemic.

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LINKEDIN CHECKLIST & JOB SEEKER NEWSLETTER

Want to read more
from Jen's book?

Are you feeling stuck? Does it seem like you are just going through the motions each day, just trying to survive? 
 
Is your career and lifestyle aligned with what your true passion and purpose are?

It's never too late to start a dream or too early to go after big goals. But you have to want it and believe in yourself and that you deserve it.


It's time to stop being paralyzed by fear and get to work. Download Chapter 3 of Jen's Move the Ball book to get fired up!

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GET YOUR FREE COPY

OF CHAPTER 3

JOBSEEKERS: During this pandemic, the competition in this job market is very high!
Click here to book your resume review consultation or interview coaching session with Jen and let her help you to #movetheball and get that job that you want AND that you deserve!
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PODCAST

#MOVETHEBALL

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#MOVETHEBALL PODCAST

Join Jennifer A. Garrett, leadership expert and author of Move the Ball, as she interviews professional athletes and business leaders to discuss how the athlete mentality can position you for success in business and in life. 

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PODCAST: Move The Ball

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New Episode:  Behind the Pros Series: Rischad Whitfield, Footwork King

Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Rischad Whitfield shares the impact of building family bonds through professional sports, how “playing reckless” in high school impacts future injury, and how repetition is the fastest path to mastery.

 

Rischad Whitfield is a performance trainer who turned his passion for football into a career as a top football trainer. Rischad currently trains some of the best of the best athletes that are playing in college and in the NFL and some of the professional athletes that Rischad has trained have been Ceedee Lamb, Le’Veon Bell, Deandre Hopkins, Odell Beckham Jr. (OBJ), Richard Sherman, and Emmanuel Sanders.

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SUBSCRIBE

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Otis Hudson

Former NFL Player

Cincinnati Bengals

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It's your time to move the ball.

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“As a former professional athlete, having structure can fade after your playing days are over. Jennifer really put things back into perspective balancing life and sports.”